Workshops, Events & Programs on Health & Wellness

Conduct group workshops to encourage positive body image and self-esteem for schools and community organizations.
Deliver talks based on eating disorder awareness, positive body image, integrative nutrition, and overall health and self-esteem.
Dynamic, engaging, motivational speaker.

Eating Disorder Recovery Coach

Work with clients in recovery to help identify specific goals for their unique recovery journey and develop strategies to reach their personal goals.
Partner with clients to create a treatment team and collaborate with eating disorder specialists keeping the client in the center of their recovery and providing support and accountability.
Experiential client support by working through individual challenges and providing supportive outings to include food shopping, cooking classes, lunch/snack sessions, yoga classes together, going clothes shopping, and more.

Eating Disorder Recovery Coaching

In-person, virtual coaching to provide nutrition review to achieve overall health & wellness goals.
Weekly support to meet nutritional goals for each unique client.
Personalized menus, recipes, and meal plan tracking collaborating with a dietician.
Monthly online support group meeting to share personal experiences, provide support inspiration within a safe space.

Meal Support Coaching

Work with clients to successfully achieve meal plan goals.
Provide experiential support such as grocery shopping with clients, snack/meal buddy, cooking together, clothes shopping, and more.
Provide appealing menus that support your meal plan.
Coordinate with a Registered Dietician.

The Process

Contact Us for Consultation

We specialize in the personalization of your treatment and path towards a healthier you. Our team achieves that by taking the time to get to know you personally so, we can tailor a program just for you.

Receive Help

When facing health struggles, it may seem that there isn’t a clear way out. You may feel alone, judged, and even misunderstood. Whether it's personal coaching, workshops, or attending a public speaking session, our team is here to HELP you!

Thrive!

Once we partner to execute your overall health goals, we continue to work with you to help produce results-oriented and lasting change. Our team not only wants you to achieve a healthy lifestyle, but WE also WANT YOU TO THRIVE!

Don’t Wait On Your Health

Get Started Today

Aligned With…

Once a small classroom of passionate students in New York City, it is now the largest nutrition school in the world. Integrative Nutrition has provided a learning experience for students and graduates in over 150 countries worldwide through its innovative online learning platform.

T. Colin Campbell Center for Nutrition Studies, we believe that you have the right to better health and better information. We advocate for evidence-based education and resources.

The National Eating Disorders Association (NEDA) is the largest non-profit organization dedicated to supporting individuals and families affected by eating disorders.