The Body Project

A dissonance-based body-acceptance program designed for teenagers that are backed by two decades of research and shown to effectively reduce body dissatisfaction and have a positive impact on eating disorders prevention. It is delivered in either 4 or 6 one-hour sessions.

Body Activism

Two-day workshop of engaging activities that are inspired by body activism. Designed as an early intervention program shown to reduce body dissatisfaction, negative mood, unhealthy dieting, and disordered eating, intended for all ages and genders.

Trust In Every Bite

Full recovery from an eating disorder is possible! This straightforward, inspirational talk discusses the recovery journey spectrum leading to a life of freedom.

Oriana LaFlamme

Susan Lauricella, Wilton Library Association

Wow…you were all fabulous books! Many thanks again for joining us this past Saturday and sharing your stories. I hope I made some good connections and feel that the readers walked away with a better understanding of your situation. Both my husband and son volunteered that day but had the opportunity to take breaks and meet with a few of you. At one point, I suggested my 25-year-old check out A Bite at a Time (Recovery from an Eating Disorder). Initially, Steven was hesitant because he said he knows nothing about it, but then realized that was the whole point! At breakfast on Sunday morning, he said he was happy I encouraged him to do so and shared all sorts of things he learned from his conversation with Oriana.

Oriana LaFlamme

Speaking Topics

Oriana LaFlamme

Imperfectly Me

  • 45 Minute Talk to participants of any age discussing topics that include embracing yourself where you are and promoting body positivity and self-acceptance
  • 15 Minute Q&A
  • Target Audience Youth to Adult

Recovery Isn’t Linear

  • 45 Minute Talk targeted to those affected by an eating disorder with a focus on recovery, relapse, and helpful resources and tools used during the recovery journey
  • 15 Minute Q&A
  • Target Audience Eating Disorder Clients

One Bite at a Time

  • A one-hour personal story about my experience with anorexia and how I overcame the odds to become fully recovered
  • Target Audience Anyone and everyone
Oriana LaFlamme
Oriana LaFlamme

Social Media Societal Pressures

  • A one-hour interactive discussion addressing topics around social media bullying, weight shaming, and the impact it has on teens and young adults
  • Target Audience: Youth through young adult

Parents & Caregivers Need Support Too

  • One-hourinteractive discussion to support those in a caregiver role. Discuss self-care, support groups, and online forums to provide connection, reduce guilt, and guide those caring for a loved one.
  • Target Audience: Caregivers of those affected by an eating disorder


“Oriana is compassion, calming, and helps me feel hopeful about my recovery.” – –Julie B.

Oriana LaFlamme

Aligned With…

Oriana LaFlamme

Once a small classroom of passionate students in New York City, it is now the largest nutrition school in the world. Integrative Nutrition has provided a learning experience for students and graduates in over 150 countries worldwide through its innovative online learning platform.

Oriana LaFlamme

T. Colin Campbell Center for Nutrition Studies, we believe that you have the right to better health and better information. We advocate for evidence-based education and resources.

Oriana LaFlamme

The National Eating Disorders Association (NEDA) is the largest non-profit organization dedicated to supporting individuals and families affected by eating disorders.